Tag: soundrelationshiphouse

  • Kindness in Anger and Conflict

    In the words Sanaa Hyder, M.S.Ed., “One of the hardest things to do in a relationship is to be nice to your partner when you’re upset with them”. People, without exemption, have an incorrigible tendency to let annoyance, sadness, or other negative emotions twist into resentful anger towards the ones closest to us. It is a burden we all bear, and something that may sometimes complicate the struggles that arise within relationships with each other. More

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    Ask a Sexpert

      50% Almost there!  Please enter your name and email address in the form below to get access right away. Please enter your name and email address below to get instant access now! Sign Up Now We value your privacy!  We will never spam you. Does it feel awkward bringing up safe sex to your […] More

  • Better communication applies to self talk, too

    Here is one exercise to begin developing positive self-talk: Write down some of the negative messages inside your mind.  Be specific, whenever possible, and include anyone you remember who contributed to that message. Next, to those negative messages write down a positive truth in your life.  Don’t give up if you don’t find them quickly. […] More