Triangle of Safety

Therapist Nicki discusses how to work with emotional containment and a scale of interventions ranging from external to internal, individual to asking for help from others.
Selfsoothe.me

Treatment Plan Thoughts

Every therapist has written a treatment plan, Therapist Nicki gives you her thoughts on the type of goal in treatment plans.

Triangulation

Therapist Nicki discusses how unhealthy triangulation is in relationships.

True Thoughts ep1

Discover the inner dialogue of a play therapist.

Let It Go

Therapist Nicki discusses why it is okay to let certain go.

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