Tag: mental illness

  • Trauma and Health: The Body Keeps Score

    Understand the connection between Trauma and your health. Bessel Van der Kolk M.D. is the author of “The Body Keeps the Score.” In this book Bessel examines the ways that trauma can affect people and how they can recover from past dramatic events. When a person experiences trauma it will change the wiring in their brain […] More

  • Ask a Sexpert

        50% Almost there!  Please enter your name and email address in the form below to get access right away. Please enter your name and email address below to get instant access now! Sign Up Now We value your privacy!  We will never spam you. Does it feel awkward bringing up safe sex to […] More

  • Tantra

    After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving […] More

  • Southern Polyamory Gathering

    Discover How to Pursue and Maintain Polyamorous Relationships! + FREE BONUS BOOK!!! ________________________________________ Before you read any further, answer these simple questions: • Have you finally grown tired of serial monogamy? • Do you ever wonder if there is any other way to have a more varied, fulfilling love life? • Have you been pondering […] More

  • Swingers

    This Q&A is like nothing you have ever seen before. A subject that is treated as “taboo” in public discourse is laid bare in Swinger’s Lifestyle. Everything you have heard and thought about swinging will be questioned as you read author Jackie Melfi’s unapologetic and downright honest accounts of her swinging experiences in her reader […] More

  • Can you stop your thoughts?

    If you are depressed, anxious, angry, worried, confused, frustrated, upset, or ashamed, please remember that you are not alone in your struggle with painful feelings and experiences. Everybody experiences emotional distress sometimes. It’s normal. But when the pain becomes too strong and too enduring, it’s time to take that important first step toward feeling better. […] More

  • How to Recognize the Signs of Posttraumatic Stress (PTSD)

    “mcnImage alignleft” “Posttraumatic stress, or PTSD as it is more commonly referred to, is a serious condition that affects many people worldwide. As June is PTSD Awareness Month, learning more about this condition can be helpful in order to gain a better understanding of the struggles that many individuals deal with on a daily basis.” […] More

  • New Parents Remember… you are still a couple

    John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for […] More

  • Feeling Anal?

    Back Door Entry with this whisper-quiet motor delivers mind blowing vibrations directly to your most sensitive spot. With one solid click of the button, you will go from flutter to a throb in seconds. Relax and enjoy the Anal Adventure. Ultra-hygienic silicone, hypoallergenic, firm yet super flexible and an easy grip. Easy cleanup, waterproof, Unisex. […] More

  • Why Positive Behavioral Change Is a Better Goal Than Weight Loss

    Eat right, exercise, see your doctor regularly, brush your teeth, and go to therapy. These are all common directives we receive when it comes to maintaining our health. Sadly, a factor that has started to overshadow these larger health discussions is one physical metric: weight. Weight has become the litmus test for all subsequent problems […] More