Self-care is not selfish

Good Therapy Blog

There are a number of ways, and reasons, to take care of yourself! It is not an indulgence, splurge or selfish to engage in an act of self-care. These little breaks allow us to be our best, for us and for those around us. Has it been so long since your last act of self-care that you don’t know what to choose? Check out this list:

134 Activities to Add to Your Self-Care Plan

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