Dr. Harmony’s Top 3 Books for a Healthier Relationship

Dr. Harmony recommended reading list

 

My Personal Handbook
by Dr. Harmony

When life throws you curve balls, sometimes we lose our direction. This workbook is designed to bring you back to basics and reexamine who you are from a basic needs and value level.

 

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert 

by John Gottman

With more than a million copies sold worldwide, The Seven
Principles for Making Marriage Work has revolutionized the way we
understand, repair, and strengthen marriages.

John Gottman’s unprecedented study of couples
over a period of years has allowed him to observe the habits that can make—and
break—a marriage. Here is the culmination of that work: the seven principles
that guide couples on a path toward a harmonious and long-lasting relationship.
Straightforward yet profound, these principles teach partners new approaches
for resolving conflicts, creating new common ground, and achieving greater
levels of intimacy.

Gottman offers strategies and resources to help
couples collaborate more effectively to resolve any problem, whether dealing
with issues related to sex, money, religion, work, family, or anything else.

Packed with new exercises and the latest
research out of the esteemed Gottman Institute, this revised edition of The
Seven Principles for Making Marriage Work is the definitive guide for
anyone who wants their relationship to attain its highest potential.

 

The 5 Love Languages: The Secret to
Love that Lasts

by Gary Chapman

 

Simple ideas, lasting love

Falling in love is easy. Staying in love—that’s the
challenge. How can you keep your relationship fresh and growing amid the
demands, conflicts, and just plain boredom of everyday life?

In the #1 NewYork Times bestseller The 5 Love Languages, you’ll
discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages is as practical as it is insightful.
Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

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Dr. Harmony is one of the country’s leading Clinical Sexologists. She brings her unique blend of skills and education specializing in Kink Culture and Sexuality, Relationship Counseling, Sex Positive Therapy, Traumatology, and Holistic Psychotherapy. Through her own personal experiences and her unique insights, she has forged an extraordinarily successful methodology designed to give you direction and keep you focused on your goals. Let Dr. Harmony teach you how to face trauma and transform it into triumph.