Many of us were taught to hide our emotions in various ways. Simple phrases we hear may add to us feeling we should not feel a certain way. Sad “Big boys don’t cry.” | “You’re such a crybaby.” | “You’re too sensitive.” Angry “Ladies do not get angry.” | “Don’t raise your voice.” | “Just chill […]
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em•pa•thy noun (ĕm′pə-thē) Empathy: The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts and experience of another. Either of the past or present without having the feelings, thoughts, and experience fully communicated in an objectively explicit manner. Empathy loves to help people understand more about who she is. […]
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Finding peace is not always easy, especially when you have a million thoughts racing through your mind. However, there are ways to help you to re-center and create better habits to assist you in finding your peace easier in the future. Peace Mittle is here to help us find our peace and is going to […]
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