Category: Emotional Dysregulation

  • Intern Spot Light

    Harmony US is pleased to introduce you to one of our amazing mental health interns, Nattalie. Hello Everyone. My name is Nattalie Roepke. I am a student at Northwestern University and have joined HarmonyUS to complete internship within my Master’s degree program. I am a Florida native and love calling Tampa my home. I have […] More

  • Triangle of Safety

    Therapist Nicki discusses how to work with emotional containment and a scale of interventions ranging from external to internal, individual to asking for help from others.
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  • “She said Yes… Now What?”

    So, you have gotten the “Yes”. You are nervous, anxious, or confident in your ability to show this romantic interest the date of a lifetime. But, it may be in order to acquire some advice on how to have the best kind of fun imaginable with this seemingly intense meeting of the partners. In this passage, I share some of these tricks and pointers in order to have a memorable date. More